Counselling & Psychotherapy

in Sleaford

Are you a resident of Sleaford seeking professional counselling?

We all need a little help sometimes, and the decision to do something different and make a change is a brave one.

I am Buick Hamblin, and with over two decades of counselling experience, including 12 years serving with the NHS, I am here to provide a supportive space for you. Whether you are struggling with depression, anxiety, low self-esteem, childhood trauma or any other challenges weighing you down, you don't have to face them alone. 

Therapist Buick Hamblin with shoulder-length curly hair, smiling against a plain white background.

My person-centred approach, complemented by Cognitive Behavioural Therapy (CBT) when appropriate, allows us to understand your unique situation and nurture personal growth together. We will develop a personalised therapy tailored just for you.

Within the welcoming atmosphere of my professional practice in nearby Grantham, you can openly share your thoughts and feelings without fear of judgement. Working together, you’ll be guided toward achieving your goals and improving your quality of life. I also offer online counselling, allowing you to access support from the comfort of your own home.

Buick Hamblin Therapist Headshot

Providing Online & In-person
Counselling

Online Counselling Sessions
Cognitive Behavioural Therapy (CBT)
Person-Centred Counselling
Identity Exploration

Counselling & Psychotherapy

Overcoming Low Self-esteem
Managing Depression 
Help with Anxiety & Stress
Support for Self-Harm Issues

Emotional Wellbeing

Healing from Childhood Trauma & Abuse
Navigating Life Transitions
Personal Support for Relationship Issues
Coping with Family Challenges

Life Challenges

How it works

Person in a leather jacket and scarf, looking out over the water at sunset, wearing sunglasses.

First Step

Realising that we can’t sort out what we are going through on our own. Recognising that the same thoughts are going round and round in our heads with no solution.

A cosy therapy room with two armchairs, a potted plant, a window, and framed art on the walls.

What can I expect ?

Speaking to someone who is listening to you without judgement and striving to really understand what life is like for you is the beginning of the therapeutic relationship.

Man sitting at a table in a café, using a phone and a laptop, with a cup of coffee beside him.

Booking a counselling session

If you are ready to book your first session, you can email me or use the contact form to schedule an appointment at your convenience.

Some Kind Words From Some Of My Happy Clients

  • "I’ve had therapy before but I don’t feel like I connected to the therapist the way I did with Buick, the way she was able to help me change my thought patterns and give me the tools to help in such a short time was amazing. Before these sessions I felt like there was no hope, I was always doom and gloom, after our 2nd session I knew there was a light at the end of such a traumatic tunnel and by the 5th session I felt like I was stood in the light ready to reach out and grab it and become the best version of myself . Thank you so much for what you have helped me through."

    Stephen

  • "I didn’t think I was the kind of person who would ever go to a counsellor. I was worried I would say the wrong thing or not be able to get my words out. I had no idea what to expect. From the initial phone call with Buick, I felt reassured. Our sessions together were such a surprise – I began to look forward to them! Friends and family noticed a difference in me and described me as lighter, happier and more confident. It has helped me so much and I would recommend anyone to give it a go!"

    Joan

A woman sat at her desk taking part in a Zoom counselling session from home.

Providing A Safe Space At My Practice Near Sleaford Or Online Sessions via Zoom

Counselling sessions can take place either in person at my practice in Grantham, or online via video conferencing, depending on your preference.

If you prefer face-to-face sessions, my practice provides a comfortable and friendly environment with easy parking nearby.

Alternatively, online sessions offer flexibility and convenience, allowing you to attend counselling from the comfort of your own home. Whatever your preference, I am here to provide you with the support and guidance you need.

Frequently Asked Questions

  • I offer a free initial 30-minute consultation by telephone to help you understand what to expect and determine whether counselling is right for you. If we decide to continue, each session thereafter is 50 minutes, and my fees are £50 per session. I aim to make therapy as accessible and affordable as possible, without compromising on the quality of care you receive.

  • Your first counselling session is an opportunity to ask any questions you have, talk over any worries about therapy and determine if we would work well together. You'll have time to talk about what you're struggling with at the moment and how you've coped so far. We'll also discuss your goals or hopes for therapy. Towards the end of the session, we'll cover the practicalities of scheduling appointments, fees, and cancellations.

  • In a non-judgmental and supportive environment, we'll explore your challenges and work together to help you gain a deeper understanding of your thoughts, feelings, and behaviours. With greater clarity and compassion for yourself, you'll be able to respond to life's challenges with greater confidence and resilience. By listening deeply and offering guidance, I aim to help you develop new insights and coping strategies.

  • Your counselling sessions will take place in a warm and welcoming environment that prioritises your comfort and confidentiality. The sessions can be conducted in-person at my private practice in Grantham, which is designed to create a safe and supportive space for you to share and explore your thoughts and feelings. Alternatively, if you prefer or require remote sessions, we can also arrange for online sessions through a secure video or audio platform such as Zoom.

  • Yes, there is a car park very close to my practice. The cost at the time of writing is £1.20 for 3 hours and you can pay with cash or card.

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Are you ready to book a session,
or do you have more questions?