About me
Welcome
I realised as soon as I began to study counselling that I had found the thing I loved. Over the last 20 years I have been fortunate to work with such a variety of people who have trusted me and allowed me into their lives. The issues that they bring include depression, low self esteem, family problems, relationship issues, self harm, childhood abuse and often a pervading sense of not living life fully.
As I work with my clients, I am struck by the realisation that, despite our different backgrounds, experiences, and fears, we mostly share the same deep-seated desire for love, happiness, and fulfilment. Through counselling, I have witnessed many of my clients move from a place of hopelessness and despair to a place of peace, joy, and opportunity.
My therapeutic approach is primarily person-centred, using CBT and other models when appropriate. I strongly believe that when clients feel safe, heard, and understood in a non-judgmental and confidential setting, they can fully explore their unique situations and start to move forward. As a counsellor, I am here to build a positive and trusting relationship with my clients, offering my support and guidance to help you live your life to the full.
I have always had a passion for helping people. The feeling of being able to support and guide someone towards a better future where they can thrive and reach their full potential, is truly fulfilling. There is no greater feeling than seeing a client begin to realise their self-worth and develop positive self-esteem.
Witnessing a client's transformation is always inspirational , and I am constantly reminded of the resilience and strength of the human spirit. Through my years of counselling, I have come to appreciate the significance of a safe and confidential relationship, where individuals can divulge their innermost struggles and feel heard and understood. It is an honour to hold that space for my clients .
Why Choose Me?
Experience of working with a wide variety of people and issues
Accredited with BACP since 2007
I take both my professional and personal development very seriously.
I have regular supervision to ensure my practise is ethical , safe and competent
As well as working in the UK i have worked overseas and strive to have an awareness of cultural difference.
Diploma in Person Centered Counselling - SPTI
BSc in Therapeutic Counselling – Leeds Metropolitan
Post graduate Diploma in Cognitive Behavioural Therapy -Loughborough
Accredited member of British Association of Counselling and Psychotherapy since 2007
BACP approved course in Telephone and Online Therapy 2021
Providing a Safe Space at my Practice or Online Sessions via Video Conferencing
Counselling sessions can take place either in person at my practice in Grantham, or online via video conferencing, depending on your preference.
If you prefer face-to-face sessions, my practice provides a comfortable and friendly environment with easy parking. Alternatively, online sessions offer flexibility and convenience, allowing you to attend counselling from the comfort of your own home. Whatever your preference, I am here to provide you with the support and guidance you need.
Locations Covered
I offer counselling sessions both in person at my practice in Grantham which is centrally located and has easy access to parking or online via Zoom or Teams providing a convenient and flexible option for clients from the surrounding towns and villages.
GRANTHAM
NOTTINGHAM
PETERBOROUGH
BOSTON
OAKHAM
NEWARK
LEICESTER
SLEAFORD
SPALDING
Frequently Asked Questions
-
Every client's journey is unique, so it's hard to say how many sessions will be required. Some people find that a few sessions help them with a specific concern, while others choose to attend therapy for a longer period of time. Some clients may also return every so often for a "top-up" or if a new challenge arises. Sessions are usually weekly, although some clients prefer fortnightly sessions. Whatever your situation, we can work together to create a plan that suits you best.
-
Your first counselling session is an opportunity to ask any questions you have, talk over any worries about therapy and determine if we would work well together. You'll have time to talk about what you're struggling with at the moment and how you've coped so far. We'll also discuss your goals or hopes for therapy. Towards the end of the session, we'll cover the practicalities of scheduling appointments, fees, and cancellations.
-
I offer a free initial 30-minute consultation by telephone to help you understand what to expect and determine whether counselling is right for you. If we decide to continue, each session thereafter is 50 minutes, and my fees are £50 per session. I aim to make therapy as accessible and affordable as possible, without compromising on the quality of care you receive.
-
It's perfectly normal to feel unsure or nervous about booking your first counselling session. This might be the first time you've talked about yourself in this way, and it can feel uncomfortable initially. I'll do everything I can to answer any concerns you may have and create a safe and supportive space where you can explore your challenges and goals.
